Leia em Bíblia Online o Livro de Salmos 102, na versão NVI (Nova Versão Internacional), e medite na palavra de Deus.
A Prayer of the afflicted, when he is overwhelmed, and poureth out his complaint before Jehovah. Hear my prayer, O Jehovah, And let my cry come unto thee.
Hide not thy face from me in the day of my distress: Incline thine ear unto me; In the day when I call answer me speedily.
Thou wilt arise, and have mercy upon Zion; For it is time to have pity upon her, Yea, the set time is come.
This shall be written for the generation to come; And a people which shall be created shall praise Jehovah.
For he hath looked down from the height of his sanctuary; From heaven did Jehovah behold the earth;
I said, O my God, take me not away in the midst of my days: Thy years are throughout all generations.
They shall perish, but thou shalt endure; Yea, all of them shall wax old like a garment; As a vesture shalt thou change them, and they shall be changed: