Leia em Bíblia Online o Livro de Salmos 38, na versão NVI (Nova Versão Internacional), e medite na palavra de Deus.
A Psalm of David, to bring to remembrance. O Jehovah, rebuke me not in thy wrath; Neither chasten me in thy hot displeasure.
There is no soundness in my flesh because of thine indignation; Neither is there any health in my bones because of my sin.
My heart throbbeth, my strength faileth me: As for the light of mine eyes, it also is gone from me.
They also that seek after my life lay snares [for me]; And they that seek my hurt speak mischievous things, And meditate deceits all the day long.
For I said, Lest they rejoice over me: When my foot slippeth, they magnify themselves against me.
They also that render evil for good Are adversaries unto me, because I follow the thing that is good.